Mindfulness Space

Mindfulness Space
Student Health and First Floor Wellbeing Suite

Counseling and Psychological Services is offering a mindfulness meditation hour this Fall semester. The meditation hour is open to all UVA students looking for a way to engage in mindfulness practices in a safe and supportive space. No previous experience is required. The session will begin with a brief introduction, followed by mindfulness practice and debriefing.

  • Facilitator: Kim Collins, LCSW
  • If you are interested, email Kim Collins